Once a practical staple of the early 20th century, glasses chains fell out of favour as sleek eyewear styles took centre stage. But by the 1970s and 80s, they made a quirky comeback, embraced by the hippie and bohemian subcultures as a bold fashion statement.
Fast forward to today, and glasses chains are back in the spotlight! From elegant pearls to edgy metals, these versatile accessories blend functionality with flair, adding a unique touch to any look.
Whether you’re keeping your glasses close or elevating your style, glasses chains prove that some trends are timeless.
Which style would you rock: classic or bold?
I would love to know….
Lilibut The Mind Monkey Lady
How to Stop Nausea from Anxiety
Health Disclaimer. This site does not provide medical advice
Nausea caused by anxiety can be quite uncomfortable, but there are several strategies you can try to help alleviate it. Here are some suggestions:
Deep Breathing
Practice deep breathing exercises to promote relaxation and calm your nervous system. Breathe in slowly through your nose, hold for a few seconds, and then exhale slowly through your mouth. Repeat this several times until you feel more relaxed.
Mindfulness and Meditation
Engage in mindfulness or meditation techniques to redirect your focus away from the anxiety and physical symptoms. This can help reduce nausea and promote a sense of calm. Apps like Headspace or Calm can provide guided meditation exercises.
Progressive Muscle Relaxation
Tense and relax each muscle group in your body progressively, starting from your toes and moving up to your head. This technique helps release tension and promotes overall relaxation.
Distraction Techniques
Engage in activities that divert your attention from the anxiety and nausea. This could involve listening to music, reading a book, watching a movie or TV show, or engaging in a hobby or activity you enjoy. You can also use jewelry, such as a mind monkey necklace or a twiddle (anti anxiety) ring.
Avoid Triggers
Identify any triggers that may be causing your anxiety and try to avoid or minimize exposure to them. This could include certain situations, people, or substances (such as caffeine or nicotine) that exacerbate your symptoms.
Stay Hydrated
Sip on clear fluids like water or herbal tea to stay hydrated, as dehydration can sometimes worsen nausea. Avoid large meals and opt for smaller, more frequent meals throughout the day to prevent feeling overly full or bloated.
Avoid Alcohol and Stimulants
Alcohol and stimulants like caffeine can increase anxiety and worsen nausea. It’s best to avoid or limit your consumption of these substances, particularly during periods of heightened anxiety.
Seek Support
Talk to someone you trust about your feelings of anxiety and nausea. Sometimes sharing your concerns with a supportive friend or family member can help alleviate anxiety symptoms. You may find Lilibut’s Facebook Group helpful for this.
Exercise Regularly
Engaging in regular physical activity can help reduce anxiety levels and promote overall well-being. Choose activities you enjoy, such as walking, jogging, yoga, or swimming, and try to incorporate them into your routine.
Consider Professional Help
If anxiety and nausea persist or significantly interfere with your daily life, it may be beneficial to seek professional help. A mental health professional, such as a therapist or counselor, can provide guidance, support, and additional coping strategies.
Remember, these suggestions may not work for everyone, and it’s important to find what works best for you. If your symptoms persist or worsen, it’s advisable to consult with a healthcare professional for a proper diagnosis and personalized treatment plan.
Keyrings
Who invented the modern keyring?
1700 BC.
600 BC.
1880
Tree of Life
Idea for Mind Monkeys
People often ask me where I got the idea for mind monkeys from, so here is the brief history:
Necklaces
Brief History of Necklaces
Different civilizations opted for different necklace lengths and necklace types at certain points in history. The earliest necklaces known to man were made out of natural shells, bone, stones and teeth, gathered from successful hunting trips. These were later replaced by fashioned beads – and various prehistoric grave sites confirm their popularity. The ancient Egyptians made beads of glass and glazed pottery, which they would later use in the creation of various necklace types.
Chain and Pendant
The invention of the chain was soon followed by the invention of the pendant – and these gained their popularity in ancient Egypt, as well as among the Romans and Greeks of the time. More often than not, pendants were symbolic charms, used by the wearer as protective talismans against evil.
Necklaces experienced another flourishing era during the Renaissance period, when they even exceeded the popularity of brooches and became an emblem of wealth and social status. Soon after the Renaissance years, necklaces vanished from the limelight. The reason: the fashions of the 17th century featured high-neck garments with ruffles and lace collars.
Reading this reminded me of Captain caveman with his tooth necklace! Does that make me old?
Picking The Right Necklace
Measure
Before purchasing any necklace, take the time to measure around your neck and down to the focal point you prefer. Using a string or another necklace is an easy way to do this.
Write down your measurement.
For chokers, add two inches to your neck measurement for a comfortable length.
Do you prefer a choker or a longer necklace?
Necklace chains can be of several different types.
Byzantine Weave
This chain is known as Byzantine weave and its made of individual jump rings which are linked together to make a repeating pattern.
For some reason the copper version of this is the most popular! This particular necklace is my most expensive item, £45 plus postage (at 14 March 2023)
Amethyst Stone
Amethyst
Powerful Protective Stone
Dreams
Amethyst is most definitely my favourite crystal.
This necklace is available for £25 plus postage (at 14 March 2023). Contact me for info or to buy.
Swirl Rings
Ring Symbols
Rings are often used as symbols to represent love, marriage, and fidelity. These circular bands can be made of metal, gemstones, or other materials. Often, they are carved out of precious metals. They are usually worn as jewelry or as symbols of high status or fidelity. Rings can be worn on the fingers, toes, ears, or even through the nose. They have been used since ancient times. Some people also wear them as ornaments.
Egyptian Pharaohs
It was the Egyptian pharaohs who first used rings to represent eternity and the eternal cycle of things. That’s because a circle has no beginning and no end, and reflects the shape of the sun and the moon, which the Egyptians worshipped. The Egyptians also thought that the open space in the middle of a ring represented a gateway to the unknown and could open a passage to the unknown. Many rings were engraved with an inscription or a seal. Akhenaten tried to focus Egyptian religion on the sun disc. His efforts failed, however, and his reign came to an end.
Romans
Early Romans also adopted the custom of giving wedding rings. They began to carve portraits into the rings. At the time, only married men were allowed to wear rings. This practice was later extended to knights and equites.
Greeks
In ancient Greece, wedding rings were often adorned with the god of love, Cupid. Other popular motifs were snakes, which are associated with renewal and health. Queen Victoria’s engagement ring was a gold snake.
Rings as Protection
By the end of the 2nd century CE, most rings were made of gold. Iron rings were also common. They were sometimes adorned with key motifs. During the Hellenistic period, bezels became incorporated into the rings to hold individual stones. A bezel was usually flat, but some were designed to hold an ornament or other valuable keepsake.
Rings have also been used as talismans and other occult items. Throughout the ages, they have been used to protect individuals from evil, to promote fidelity, and to represent a vow of marriage. During the 19th and 20th centuries, they were also favored by the Art Deco movement, which emphasized the natural world, the romantic, and eroticized women.
Commemoration
In the 21st century, rings are still worn to commemorate special events. For example, many couples wear birthstone rings to indicate the month of their birth. Others use a ring to mark the anniversary of their wedding. There are also novelty ring designs that change colour in response to the body temperature. Some people wear the rings of a parent has died, to commemorate them, while others have their dead parent’s ring melted and made into a different item.
Rings
While it is possible to make a ring with almost any hard material, rings are typically made of metal. They are round or semi-circular in shape, and may have a cross-section or a square.
Fine-quality modern rings are made from precious metals, such as gold, silver, or platinum. They are worn as symbols of fidelity and betrothal, as well as for simple adornment. They may also have geometric or etched designs. Fun rings may be made from less precious metals, so they can be changed around more often, possibly to match an outfit or to make a fashion statement.
Anxiety
Rings are small and easy to wear. They are also easily accessible because they are (usually) worn on the hand: this makes them ideal for creating an item that can help unobtrusively with anxiety. Twiddle rings or anti-anxiety rings are made to provide something to fiddle with. They may have coloured stones or small balls that can be moved around on a metal spiral. Moving the ring, or the stones on it can help people deal with situations that normally cause them anxiety, without being noticed by others around.
There is so much more to rings than meets the eye isn’t there. Do you wear rings? I am currently creating swirl rings.
Mind Monkeys
Cage Those Racing Thoughts
If you get stressed out or anxious, you may find a mind monkey can help you get those pesky thoughts under control. These come as a little monkey outside a cage. The idea is that you push the monkey’s head into the cage when you find your thoughts making you anxious or taking over. You remind yourself that your thoughts are under YOUR control and this helps many to reduce their anxiety.
Mind Monkeys
These are made as many different objects, such as bookmarks, bracelets and necklaces. Choose your favourite form and keep it on you to cage those thoughts along with the monkey.
Anxiety Rings
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Check Out The Anxiety Rings
Just click on the picture below to see more about this ring and others for helping with anxiety.
These rings are also known as twiddle rings, because you twiddle with them when feeling anxious. It keeps you occupied in difficult situations and can help you stop picking your own skin, which can be very painful.
Apart from use for anxiety, they may also be helpful for those with dementia, as twiddling and general nervous activity with the hands can be common in dementia patients. This can be helped with what are called twiddle muffs, knitted bands worn on the wrists and containing various sensory items, such as little bells or leather or velcro straps and other items just to twiddle with. These may not be helpful for all patients and some may prefer to twiddle with a ring. The rings can be sized to any finger, so are helpful to those with swollen fingers or joints.
Here is a chakra ring that gives you an alternative.