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Check Out The Anxiety Rings
Just click on the picture below to see more about this ring and others for helping with anxiety.
These rings are also known as twiddle rings, because you twiddle with them when feeling anxious. It keeps you occupied in difficult situations and can help you stop picking your own skin, which can be very painful.
Apart from use for anxiety, they may also be helpful for those with dementia, as twiddling and general nervous activity with the hands can be common in dementia patients. This can be helped with what are called twiddle muffs, knitted bands worn on the wrists and containing various sensory items, such as little bells or leather or velcro straps and other items just to twiddle with. These may not be helpful for all patients and some may prefer to twiddle with a ring. The rings can be sized to any finger, so are helpful to those with swollen fingers or joints.
Here is a chakra ring that gives you an alternative.